Access your inner wisdom.

Turn down the noise.

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Tune into you.

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Turn down the noise. 〰️ Tune into you. 〰️

Hi! I’m Emily McCord, founder of New Moon Coaching & Mind-Body Education LLC. Through personalized coaching and mind-body skills education, I empower people to connect with their inner wisdom and innate capacity for balance as a source of guidance, insight and healing when facing life's crossroads and challenges. This inner knowing, which lives in the connection of mind, body, and heart, is your constant compass. In a world filled with external noise and stressors, I’m dedicated to helping you reconnect with your personal source of guidance, healing, and well-being so you can create a life in which you thrive.

Choose the path that’s right for you…

Want to make a big life change? Maybe a little life change? Get personalized coaching to create a life in which you thrive.

Learn more about personalized coaching
Learn more about Mind-Body Skills Groups

Stress impacting your health and wellbeing? Gently cultivate whole body balance and healing in a small group setting.

Learn more about mind-body skills workshops

Part of a work team or community group? Support wellbeing in your group with customized workshops.

What people are saying:

Lucy Fischman

“Emily is a fantastic facilitator who shows deep care for MBM participants and their experiences. It goes beyond the benefits of breathwork and movement by creating a supportive community for wellbeing!”

Antonia Leotsakos

“This group felt like such a safe space for learning new ways of regulating my nervous system! Emily is so knowledgeable about these tools and her voice is such a soothing companion through the guided meditations. The sessions are so thoughtfully planned, and the group members all made it feel easy to share openly if we chose to, each bringing valuable (and validating!) insights to the space.”

Rebecca Itow

“Participating in this mind-body skills group was transformative! I learned new strategies for managing my stress, and grew with the strength of the women around me. Emily McCord has cultivated a beautifully calm environment. Her gentle and confident leadership allowed us to let go, explore our vulnerabilities, and build our skills. Through exploring each mind-body skill with these women in an effective session structure, I learned both how to support and how to be supported, how to hold and be held as we navigate life's challenges and delights. Do this kind thing for yourself: join Emily's mind-body skills group. You deserve it.”